Let's discuss why self-care is important and some tips to follow to avoid burnout.

Let's discuss why self-care is important and some tips to follow to avoid burnout.

Self-Care

Welcome to What’s Normal, the podcast where we flip the script on what society deems 'normal' and dive headfirst into the raw, messy, and beautifully complicated realities of being human. Hosted by Tashaya Bacote, this show is your safe space for real talk about life, relationships, identity, mental health, and all the unspoken truths we’re too afraid to admit.From dismantling toxic norms to exploring the intricacies of self-love and embracing our authentic selves, What’s Normal challenges the status quo with thought-provoking conversations, personal stories, and a healthy dose of wit.So, whether you’re questioning what 'normal' means or just looking for a community that gets it, this podcast is for you. Join us weekly as we unpack life’s complexities, one candid conversation at a time. Because maybe, just maybe, what’s ‘normal’ isn’t all it’s cracked up to be.

Society & Culture

Education

Self-Improvement

Welcome to What’s Normal, the podcast where we flip the script on what society deems 'normal' and dive headfirst into the raw, messy, and beautifully complicated realities of being human. Hosted by Tashaya Bacote, this show is your safe space for real talk about life, relationships, identity, mental health, and all the unspoken truths we’re too afraid to admit. From dismantling toxic norms to exploring the intricacies of self-love and embracing our authentic selves, What’s Normal challenges the status quo with thought-provoking conversations, personal stories, and a healthy dose of wit. So, whether you’re questioning what 'normal' means or just looking for a community that gets it, this podcast is for you. Join us weekly as we unpack life’s complexities, one candid conversation at a time. Because maybe, just maybe, what’s ‘normal’ isn’t all it’s cracked up to be.

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Self-Care

Self-Care