Ahhhh...time to relax, and we hope part of how you relax is listening to this episode, for Ryan and Shivam break down the topic of self-care: what it is, what it can take the form of, and how to do it sensibly.

Email: pausetheprocess@gmail.com
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Episode 25 - Self-Care

Ahhhh...time to relax, and we hope part of how you relax is listening to this episode, for Ryan and Shivam break down the topic of self-care: what it is, what it can take the form of, and how to do it sensibly. Email: pausetheprocess@gmail.com Facebook: Pause the Process Instagram: @ptp_pod Twitter: @ptp_pod Episode 25 - Self-Care

Self-Care

Welcome to Pause the Process, where two college friends, Ryan and Shivam, pause to discuss and appreciate the little things in life. New episodes drop every Wednesday. Thanks for tuning in, and we hope you enjoy!

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Self-Care

Self-Care