This is my first episode with more to come I will be posting words of encouragement focusing on certain words that will help improve your mental health this first episode will be focusing on self care I hope you enjoy :) ps I will be posting Sunday -Friday starting now this first week will be free so people can see for themselves that I’m here to help everyone and not just make money that being said I do have bills and kids to take care of so after the first week I will be only doing free episodes on Monday so at least people who can’t afford it can start off their day knowing their true worth and knowing that whatever may be happening in their life that they are still loved and are still beautiful inside and out also please feel free to donate to my PayPal as I don’t have any equipment yet the link is on my website only asking for 10$