What is self-care and what are some common obstacles to integrating it? How do our beliefs affect our self-care choices? Suzie sheds some light on the terms self-care, selfish, and sabotage. She provides insight on resources associated with self-care. Resource referenced: <a href= "http://coachucation.com">coachucation.com</a>

What is self-care and what are some common obstacles to integrating it? How do our beliefs affect our self-care choices? Suzie sheds some light on the terms self-care, selfish, and sabotage. She provides insight on resources associated with self-care. Resource referenced: coachucation.com

What is self-care and what are some common obstacles to integrating it? How do our beliefs affect our self-care choices? Suzie sheds some light on the terms self-care, selfish, and sabotage. She provides insight on resources associated with self-care. Resource referenced: <a href="http://coachucation.com" rel="noopener noreferrer">coachucation.com</a>

Self-Care

What would it be like to live a life of purpose, passion, and vision? How can you transform your energy and shift your mindset? The intention of this podcast is to explore and share burnout prevention strategies. Some of our episodes will involve insight from others and their experiences while other episodes will offer you tips to keep your own candle lit. Listen in and ignite your flame.

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Self-Care

Self-Care