Gonna Jump into some basics and bullet points of self care! But first define what self care is... And ultimately is it achievable

Self Care

Hello Listener, 

We are Andi + Christopher Damien your (Hosts) &amp; welcome to our podcast radio show. Our Podcast Show is about How to Communicate Effectively And How to Live In The Experience of Constant Self Awareness.

CONTACT US: @ damiendixon05@yahoo.com or Text (254)-878-7135 with Feedback! 


Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/5amdamiendixon/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/5amdamiendixon/subscribe</a>

Education

Self-Improvement

Hello Listener, We are Andi + Christopher Damien your (Hosts) & welcome to our podcast radio show. Our Podcast Show is about How to Communicate Effectively And How to Live In The Experience of Constant Self Awareness. CONTACT US: @ damiendixon05@yahoo.com or Text (254)-878-7135 with Feedback! Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/5amdamiendixon/subscribe

Hello Listener, 

We are Andi + Christopher Damien your (Hosts) &amp; welcome to our podcast radio show. Our Podcast Show is about How to Communicate Effectively And How to Live In The Experience of Constant Self Awareness.

CONTACT US: @ damiendixon05@yahoo.com or Text (254)-878-7135 with Feedback! 


Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/5amdamiendixon/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/5amdamiendixon/subscribe</a>

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Self Care

Self Care