Stuck in the Middle

Self Care (Ep2)


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🎙️ Stuck in the Middle: Self-Care Episode 🎙️

In this fun and insightful episode, we dive into the world of self-care—starting with some so-called "feminine" self-care rituals! Watch as we try these out, share some laughs, and talk about why self-care is essential for both men and women.

✨ What to Expect:

  • Hilarious Self-Care Attempts: Join us as we try skincare, relaxation techniques, and more while keeping the mood light and humorous.
  • Real Talk on Self-Care: We discuss why taking care of yourself isn't just for women, and why men need it in their lives too.
  • Bonus: A quick, 2-minute breathing exercise you can take with you to relax and recharge anytime!
  • Tune in for laughs, honest conversations, and a little self-care inspiration. Don’t forget to like, subscribe, and ring the bell for more episodes!

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    Stuck in the MiddleBy A&P Podcasts