Feeling come and go but make sure validate it
Recognize the fact in the feeling to fuel for your freedom of well being
Suppression leads to depression when they aren’t expressed. Depression is a mental health condition that leads to a mental illness when suppressed
How are you feeling today? Why?
5 Self Care Freebie <a href="https://www.selfcarelifestyle.co/investinselfcare" target="_blank">HERE</a>, one is identifying your feelings BAE!
Cadedra Burks | Self Care Coach | <a href="https://www.selfcarelifestyle.co/investinselfcare" target="_blank">www.selfcarelifestyle.co</a> 
IG <a href="https://www.instagram.com/selfcarelifestyle/channel/?hl=en">@selfcarelifestyle </a> Tic Tok <a href="https://www.tiktok.com/@oh.dedraplease?_t=8X53KdBjXJe&_r=1">Oh.dedraplease</a>

Feeling come and go but make sure validate it Recognize the fact in the feeling to fuel for your freedom of well being Suppression leads to depression when they aren’t expressed. Depression is a mental health condition that leads to a mental illness when suppressed How are you feeling today? Why? 5 Self Care Freebie HERE, one is identifying your feelings BAE! Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co IG @selfcarelifestyle Tic Tok Oh.dedraplease

Feeling come and go but make sure validate it
Recognize the fact in the feeling to fuel for your freedom of well being
Suppression leads to depression when they aren’t expressed. Depression is a mental health condition that leads to a mental illness when suppressed
How are you feeling today? Why?
5 Self Care Freebie <a href="https://www.selfcarelifestyle.co/investinselfcare" rel="noopener noreferrer">HERE</a>, one is identifying your feelings BAE!
Cadedra Burks | Self Care Coach | <a href="https://www.selfcarelifestyle.co/investinselfcare" rel="noopener noreferrer">www.selfcarelifestyle.co</a>&nbsp;
IG <a href="https://www.instagram.com/selfcarelifestyle/channel/?hl=en" rel="noopener noreferrer">@selfcarelifestyle&nbsp;</a> Tic Tok <a href="https://www.tiktok.com/@oh.dedraplease?_t=8X53KdBjXJe&amp;_r=1" rel="noopener noreferrer">Oh.dedraplease</a>

Self Care Essential #4 Feelings

This podcast illuminates the experience of a millennial black woman and her journey of evolution used to inspire, educate and develop awareness about life. Whether you believe in God, Humans, a vibe or the universe, this podcast will aspire self development through healing, restoration and growth. Tuh, Self Care is more than a thing, it’s a lifestyle when we choose to self care in order to self reflect to become the version of ourselves daily! 

~Cadedra Burks | Self Care Coach

Follow @selfcarelifestyle and subscribe to the self care newsletter @www.selfcarelifestyle.co

Education

Self-Improvement

This podcast illuminates the experience of a millennial black woman and her journey of evolution used to inspire, educate and develop awareness about life. Whether you believe in God, Humans, a vibe or the universe, this podcast will aspire self development through healing, restoration and growth. Tuh, Self Care is more than a thing, it’s a lifestyle when we choose to self care in order to self reflect to become the version of ourselves daily! ~Cadedra Burks | Self Care Coach Follow @selfcarelifestyle and subscribe to the self care newsletter @www.selfcarelifestyle.co

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Self Care Essential #4 Feelings

Self Care Essential #4 Feelings