Learn from Self-Care Expert, Sophia Coulanges, as she talks about how to attract people who can push you, motivate you, people who can help you grow by taking care of yourself. And by giving value to yourself, you attract people who value you the same way.

Author, life coach, speaker, blogger, and so much more; Sophia knows how to penetrate the hearts of her audience. Through her writings and empowerments, she aspires to be a light in this world. Her strength comes from her passion for serving others, and the resilience she has gained by overcoming the odds stacked against her.

Sophia has been an incredibly ambitious young woman. She received both her BA and Master's degrees in Social Work. Now, she’s busy pursuing her doctorate in Human Services and Organizational Leadership to be finished in 2022. She’s also a Certified Life Coach through Harvest Reapers International School of Ministry. Not only has she been academically active, she also uses a majority of her time to impact the lives of others.

As an author, Sophia writes about how authenticity can be both vulnerable and powerful. Her novel “The Missing Peace” is a look at how she has risen above the lies she was told growing up. Sophia wants everyone to know that being true to yourself is not weakness, as she once believed. Her mission is to use her own story as an inspiration for anyone who feels broken or lost.

Her forthcoming blog, The Peace Project, will share more of her life’s journey to make a monumental impact on the lives of others. As a woman of faith, she wants readers to see the amazing healing power of Christ who provides peace in exchange for the broken pieces.

While writing has been an incredible tool for Sophia to reach more lives, she is also making a difference in her local community. Being an ambivert, Sophia uses her balance of insightfulness and introspective personality to show love and compassion for others. She is especially passionate about helping young people find a brighter future. Her work as a Life Coach allows her to make purposeful connections that lead to real, life-changing revelations.

Whether she is in front of a large crowd as a motivational speaker, or working one-on-one with someone needing personal insight, Sophia gets great joy from seeing others live a life of victory. Through everything she does, her message is to always keep moving forward and look for the light!

"Step into your light. Whatever you do, shine. No matter how dim you think your light is. Shine." – Sophia Coulanges

Connect with Sophia here:

https://www.sophiacoulanges.com/

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