Need a timeout from your busy life? The Courageous Self-Care Festival is just days away. It's a full day of Me Time for women who are seeking a more strategic approach to self-care.

The day includes talks by expert speakers and vendors in the Wellness Marketplace who align with self-care. They are too good to keep just to the festival, so we're doing a series of Festival Insider Interviews.

In this episode you'll hear from Melody Chardon, an expert on conscious grieving. Hear more about why she is so passionate about recovering from life's challenging transitions in a way that helps you move through rather than stay stuck.

Learn more about Melody at http://diamondlightleadership.ca.

Activate your complimentary Festival ticket at http://selfcareticket.com