How can you learn to prioritize your own well-being without the guilt? How about The Courageous Self-Care Festival?

It's a full day of Me Time for women who are seeking a more strategic approach to self-care. The day includes talks by expert speakers and vendors in the Wellness Marketplace who align with self-care. They are too good to keep just to the festival, so we're doing a series of Festival Insider Interviews.

In this episode you'll hear from Scott Hutchison, who shares an interesting take on why men struggle with self-care. If you're a man or have a beloved man in your life, be sure to listen so that you can see how to start being more strategic in your self-care.

Learn more about Scott at https://www.elanfamilywellness.com/energy-rich-day.

To learn about Elan Family Wellness, go to: https://www.elanfamilywellness.com/

Activate your complimentary Festival ticket at http://selfcareticket.com