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Self-care for a better version of you isn't selfish with Chantea Goetz
The term self-care is an emerging focus for 2019. But what does self-care actually mean? Are you focused daily on your health? Are you focused daily on your wellness? Are you focused daily on sleep? Do you eat the way you want to eat? Instead, is life getting in the way of caring for yourself? Do you focus on others and the world first and know it's wearing away at you?
In essence, self-care can be anything that can help you function better in your daily life from a physical, emotional, and mental standpoint.
In this episode of the Functionised Podcast, Peak Performance Coach Chantea Goetz, MS teaches you how to get everything you want in life and more.
Functionised Podcast Show Notes
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Chantea Goetz, MS makes it her business to know why we do the things we do. The pioneering wellness coach has continued to relentlessly pursue achieving levels of success in all aspects of life for those she works with. As a Peak Performance Coach, Chantea works with individuals to achieve their dreams, improve their personal health and fitness and so much more.Chantea Goetz works with Functionised Integrative Therapeutics in Colts Neck, NJ. She is available for one one one sessions in person and also will work with you via video conference and teleconference no matter where in the world you are in order to achieve success.
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By Dr. Chantea PhDThe term self-care is an emerging focus for 2019. But what does self-care actually mean? Are you focused daily on your health? Are you focused daily on your wellness? Are you focused daily on sleep? Do you eat the way you want to eat? Instead, is life getting in the way of caring for yourself? Do you focus on others and the world first and know it's wearing away at you?
In essence, self-care can be anything that can help you function better in your daily life from a physical, emotional, and mental standpoint.
In this episode of the Functionised Podcast, Peak Performance Coach Chantea Goetz, MS teaches you how to get everything you want in life and more.
Functionised Podcast Show Notes
Instagram
Facebook
Chantea Goetz, MS makes it her business to know why we do the things we do. The pioneering wellness coach has continued to relentlessly pursue achieving levels of success in all aspects of life for those she works with. As a Peak Performance Coach, Chantea works with individuals to achieve their dreams, improve their personal health and fitness and so much more.Chantea Goetz works with Functionised Integrative Therapeutics in Colts Neck, NJ. She is available for one one one sessions in person and also will work with you via video conference and teleconference no matter where in the world you are in order to achieve success.