This episode will focus on how academic professionals can administer self-care in the field.  Counselor Quiana Mizell stops by and shares some best practices with the hosts on how to receive and release heavy conversations with students.  Some students experience homelessness, abuse, and other family drama.  Many times the information received can be traumatizing and cause professionals to take these issues home.  Ms. Mizell shares strategies on how to properly unpack and pack student needs without impacting the professionals personal life.

Podcast Show Guest: Quiana Mizell, Counselor