When was the last time you prioritised yourself? When were you last compassionate towards yourself? When did you last check-in to make sure you were investing time to give yourself exactly what you need?

If your response is "Never!" or "I can't remember!" then this episode is going to become your new BFF.

Special guest, Jennifer Parker, of Real Vision Life Coaching shares why self-care is so important, how we can incorporate self-care into our day – even if we think we don't have time, and how we can all benefit from moments of self-care, particularly when transitioning to a new career.

You don't want to miss:

• Special guest Jennifer Parker share her personal story of Career Change
• How, as a mum of 2 and business owner, Jen still finds time to add self-care into her daily routine
• Demystifying self-care – it's not all bubble baths and pedicures!
• Your weekly take away to help you on your journey of career change success

PLUS, your invitation to my new program, Career Change with Confidence – Get set to be career change ready in just 6 weeks!

Links and resources:

• Click here to learn more and enroll in Career Change with Confidence
• Find out more about second steps via our website secondsteps.com.au
• Find out more about life and empowerment coaching with Jen Parker via realvisionlifecoaching.com.au

Stay on our journey of Career Change by pressing SUBSCRIBE and if you enjoyed this episode, please leave me a rating and a review. Thanks!