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Self Care For Entrepreneurs - with Liza Lomax
This week, Kristin sits down Liza Lomax to discuss Self Care and why it can be such a challenge for entrepreneurs to integrate into their busy lives.
Liza Lomax is a Life Coach who specializes in Emotional Eating and Body Love, helping others embrace their bodies, end emotional eating, lose weight and finally love what they see in the mirror. Liza is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker. Liza struggled for many years with battles of emotional eating and now is determined to help folks end their battle as well, find their authenticity and love their reflection. Liza and their partner Joy are avid travelers, and are currently locationally independent. They have no pets, no plants, no kids, so why not travel the world. And eventually they will be moving to Europe.
To get in touch with Liza, check out their links here:
I also have a group, I would love to invite you to. Love Your Body Love Yourself. All about self love, self care, confidence, lots of content, posts everyday, group get togethers, so much more.
https://www.facebook.com/groups/281751492524155/?ref=share
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By Kristin DeeseThis week, Kristin sits down Liza Lomax to discuss Self Care and why it can be such a challenge for entrepreneurs to integrate into their busy lives.
Liza Lomax is a Life Coach who specializes in Emotional Eating and Body Love, helping others embrace their bodies, end emotional eating, lose weight and finally love what they see in the mirror. Liza is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker. Liza struggled for many years with battles of emotional eating and now is determined to help folks end their battle as well, find their authenticity and love their reflection. Liza and their partner Joy are avid travelers, and are currently locationally independent. They have no pets, no plants, no kids, so why not travel the world. And eventually they will be moving to Europe.
To get in touch with Liza, check out their links here:
I also have a group, I would love to invite you to. Love Your Body Love Yourself. All about self love, self care, confidence, lots of content, posts everyday, group get togethers, so much more.
https://www.facebook.com/groups/281751492524155/?ref=share