Podcast #66: Self Care for Less Worry and AnxietyThis is the third episode of the series Worry and Anxiety. This is an important topic for those who want to live purposeful lives according to God's plan. In this episode, we explore the needs for the mechanics of our mind, our brain and how to take good care of it to avoid unnecessary worry and anxiety in our lives. Links:https://draxe.com/15-brain-foods-to-boost-focus-and-memory/Facebook: https://www.facebook.com/NoraAyalaDelgado/Instagram: https://www.instagram.com/livewithpurpose.nad/?hl=enWebsite: https://www.noraayaladelgado.com/Music Source: Worthy Of Praise - Inspiring | Heartfelt - OurMusicBox.com

#066 Self Care for Less Worry and Anxiety

Live with Purpose Podcast with Nora Ayala Delgado is dedicated to women seeking to live a life full of purpose and passion. Nora is a Professional Certified Life Coach, trained in positive psychology and the self-coaching model, with a passion for others to reach their God-given potential. She began her own journey over four years ago at the onset of an auto immune disease, which inspired her own search for purpose and passion. Eventually, she challenged herself to try new things and what started as a daily devotional has evolved into a podcast dedicated to inspire, motivate, and encourage its listeners to make the necessary changes in their life so that they can live fulfilling lives. She addresses mind, body, and spirit and is unapologetic about sharing her trials, successes, learning experiences, as well as her faith. If you are a successful woman, raised your family, built your home, curated your career or are way on your way there, but feel that there is certainly more to life than these things, then you are in the right place. Join the thousands who tune in weekly to get pumped about the amazing life they we are meant to lead by divine design and get the tools to make it a reality.Website: https://www.NoraAyalaDelgado.comPublic Facebook Page: https://www.facebook.com/NoraAyalaDelgado/

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Hey there! Nora here with episode #200 of Live with Purpose Podcast. Welcome back. If you are new around here, thank you so much for tuning in. In today’s episode I’m going to share with everything about my ultimate goal. For more on goals, lease, look through the titles of all episodes. You will find several episodes on goals. Let's connect on social media:FB:https://www.facebook.com/NoraAyalaDelgadoIG:https://www.instagram.com/noraayaladelgado/?hl=enWebsite: www.noraayaladelgado.com

#200 My Ultimate Goal

Hey there! Welcome to Live with Purpose Podcast. In this episode, I share 12 lessons I have learned through my own personal long journey of setting and achieving goals."Trust in the LORD with all your heart; do not depend on your own understanding. Seek his will in all you do and he will show you which path to take." Proverbs 3:6 Remember: You are unique with a purpose only you can fulfill. Make sure to subscribe so you can get a notification every time I upload a new episode.Let's connect on social media: INSTAGRAM:https://www.instagram.com/noraayaladelgado/?hl=enFACEBOOK:https://www.facebook.com/NoraAyalaDelgado

#199 12 Lessons to Optimize Your Goals

UPDATE: I apologize for the mishap. I had uploaded the wrong video file to this episode. Thank you to a kind listener, who brought it to my attention, I corrected the error. You can now listen to episode #198, How to Hack Your Thoughts. Enjoy! Nora.Hey there! Nora here is episode #198 of Live with Purpose Podcast. If you want to learn how to hack your thoughts, to understand why you are getting the results you are getting and how, and how to change that, stay tuned, because I have a coaching tool that can be super useful, especially if you are trying to make changes in your life in general or any particular areas.My Virtual Classroom: FREE Classes via Conference Call:https://form.jotform.com/N_Ayala_Delgado/FreeConferenceCallClassInstagram: https://www.instagram.com/noraayaladelgado/?hl=enFacebook: https://www.facebook.com/NoraAyalaDelgadoCOACHING APPLICATION:https://form.jotform.com/N_Ayala_Delgado/coaching_application

#198 How to Hack Your Thoughts

Hey there! Nora here, with another episode of Live with Purpose Podcast. For the last several episodes, we talked about Belief, Faith, and the Power of Your Words, and we learned quite a few concepts that may seem simple at first, but that we sometimes misunderstand or we don’t always apply properly. A lot of times, we go ahead and put in the effort to learn and understand certain things but then when it comes to put it all into practice, we fail. And so we go back to square one.I DON’T WANT THAT TO HAPPEN TO YOU!This is episode #197, and today we are going to talk about TAKING ACTION, putting things into practice in a way that we get to see results. After all, that’s what we all want, right. We want results!My Virtual Classroom: FREE Classes via Conference Call:https://form.jotform.com/N_Ayala_Delgado/FreeConferenceCallClassInstagram: https://www.instagram.com/noraayaladelgado/?hl=enFacebook: https://www.facebook.com/NoraAyalaDelgado

#197: Taking Action

Hey there! Welcome to Live with Purpose Podcast. This is episode #196, How to Fix Your Eyes on the Unseen, the last episode of the series, Belief, Faith, and the Power of Your Words. Today, I want to talk about how to fix your yes on the things that are unseen. Sounds like a contradiction. How can you possibly fix your eyes on the things that are unseen if you can’t see them.  Keep listening to find out.Let's connect on social media:FACEBOOK: https://www.facebook.com/NoraAyalaDelgadoINSTAGRAM: https://www.instagram.com/noraayaladelgado/FREEBIE: Grab my 7 Pillars of Personal Transformation Cheat Sheet here:https://form.jotform.com/N_Ayala_Delgado/LIFE_TRANSFORMATION_CHEAT_SHEET

#066 Self Care for Less Worry and Anxiety

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