In today's episode we are talking about self-care for moms! You cannot pour from an empty cup, so it is important to ensure you do not get burnt out yourself. We share some advice on how you can do some self-care for yourself.

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.

In today's episode we are talking about self-care for moms! You cannot pour from an empty cup, so it is important to ensure you do not get burnt out yourself. We share some advice on how you can do some self-care for yourself. We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.

In today's episode we are talking about self-care for moms! You cannot pour from an empty cup, so it is important to ensure you do not get burnt out yourself. We share some advice on how you can do some self-care for yourself.

We are two Doulas, Petra &amp; Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.

Self-Care for Moms- S1.Ep.19

Motherhood can be isolating and hard. We are two doulas that want to provide a safe place to talk about all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life!

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Self-Care for Moms- S1.Ep.19

Self-Care for Moms- S1.Ep.19