HelloHealth Today

Self Care for Professional Women


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Today’s action steps come courtesy of Marcie Dickson. How can you feel better today?


  1. Treat yourself like you treat your best friend.
  2. Carve out time to unplug.
  3. Create boundaries.
  4. Don’t feel bad about saying no.
  5. Invest in yourself.

Listen and subscribe to Marcie's podcast: The Future of Resolution
Follow Marcie on Instagram: @therealmarcie


Visit our website: www.hellohealthtoday.com


Follow Dr. Mohan on instagram: @mohancarmen


Reach out directly for more information about HelloHealth’s services: [email protected]

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HelloHealth TodayBy Carmen Mohan, MD

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