We all know that as women/mothers getting sick is a no-no and the house basically falls apart when we do. As the managers of the household the mom-life balance takes a real dip when it comes to self care. Join Isabel and Ali as they discuss the importance of checking in on one’s self and the need to put yourself first even for a few minutes to reset amongst the chaos.

Oral B Tooth Brush (Isabel recommends the color black)

Peloton Bike

Aqua Sound

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