Hannah is joined by Bille Featherston to discuss her most recent article, Coping with winter darkness: An interactive wellness event and later, critiques the white-washing of yoga with Christina Ramler.

Self-care: Good, Culture Appropriate: Bad

Produced by The Daily UW, Norah Alhindi and Isobel Williamson dive deep into topics that they think should be mainstream when it comes to wellness and health. Each episode, they pick a Wellness article and talk to the writers and sources from it to get the bigger picture. They want this podcast to be a safe space for everybody, and they are so happy you’re here.

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Self-care: Good, Culture Appropriate: Bad

Self-care: Good, Culture Appropriate: Bad