Thriving In Midlife: Living Beyond Mediocre

Self-Care Hacks on a Budget (or Not)


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As women, we need to take care of ourselves; physically, mentally and spiritually.Do you take time for "me time"? Do you see yourself as a priority? It's important that we take the time to fill our cups so we can give and serve others. We often put other people's needs ahead of ours, but we need to respect ourselves enough to not feel guilty or selfish for this time for yourself.Three Excuses:1) "I don't have the money to pamper myself." There are many activities you can do that are free.2) "...
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Thriving In Midlife: Living Beyond MediocreBy Cheryl Beck Esch