The Deya Gets Direct Podcast

Self-Care, Hope, and Healing for the Holidays


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My guest is psychotherapist Tori Dixon, who specializes in grief.  In today’s show you’ll learn to: Address the anxiety that you feel during this season; Acknowledge the mixed emotions that you have about being with family; Give yourself permission to grieve loss (job, friends, family, and expectations); Do what brings you joy and peace; Be open to create new memories and traditions that serve you well.
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The Deya Gets Direct PodcastBy Deya Direct