One of the big buzz words right now is self-care. What is it really, and do we even have time for it? Well, what does the Bible say about it? Grab a notepad and a pen, because this episode is packed full of information that you are going to be able to use immediately. Stacy is talking with Biblical Counselor, Brooke Gage, on the broad concepts of self-care or really soul care, and specific tools to help you with everyday things like dealing with tough emotions. There is something beneficial for absolutely everyone. Block out some time, and take some notes, because we’ve got some great stuff for you in this one. 

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