Todays episode is all about just talking about different ways you can take care of yourself in 6 different yet important categories of your life. I cover tips and tricks for your relationships, career, finances, mental, physical, and emotional health. 

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You don't want to miss:

 

• How to care for yourself mentally.
• How to care for yourself physically. 
• How to care for yourself emotionally. 
• How to care for your relationships.
• How to care for your career. 
• How to care for your finances. 

 

And last but never least, what I enjoy using to keep track of each category.

 

Links and resources:

• Get your AFFIRMATION JAR now!
• **New Year, New Intentions Workbook**
• Watch Growing with Kat on YouTube! 
• Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
• Follow my self shop on instagram : @theselfhelpshop.co
• Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
• Click here to listen to the beat created by Eric Godlow Beats!

If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.

If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday.