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Share Self care ideas & its importance during challenging times. Chatting with dancer and actress Jerry-Jane Pears.
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Self care ideas & its importance during challenging times. Chatting with dancer and actress Jerry-Jane Pears.
We discuss the importance of self care. Taking more time for ourselves, community, dancing, looking out for others, time in nature, qigong, stillness, meditation, staying positive etc
Would love your comments and below are links for more information on Qigong.
Flowing health, Qigong
“ Flow with a smile in your Heart"
Website -- https://flowinghealth.co.uk/
LinkedIn -- http://bit.ly/linkedinAlessandro
YouTube -- http://bit.ly/flowinghealth
https://www.instagram.com/flowinghealth
https://www.facebook.com/Flowinghealthqigong/
Podcast https://anchor.fm/alessandro-ferullo
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message
Find Me Here: https://linktr.ee/flowinghealth
This show was brought to you by Progressive Media
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By Alessandro FerulloWe discuss the importance of self care. Taking more time for ourselves, community, dancing, looking out for others, time in nature, qigong, stillness, meditation, staying positive etc
Would love your comments and below are links for more information on Qigong.
Flowing health, Qigong
“ Flow with a smile in your Heart"
Website -- https://flowinghealth.co.uk/
LinkedIn -- http://bit.ly/linkedinAlessandro
YouTube -- http://bit.ly/flowinghealth
https://www.instagram.com/flowinghealth
https://www.facebook.com/Flowinghealthqigong/
Podcast https://anchor.fm/alessandro-ferullo
---
Send in a voice message: https://anchor.fm/alessandro-ferullo/message
Find Me Here: https://linktr.ee/flowinghealth
This show was brought to you by Progressive Media