In this episode we are going to step back from the politics for a bit, and talk about some things we can do to take better care of ourselves in the coming year. Also I recommend a musician I think you all need to check out and a whole butt load of other podcasts you should give a listen to. These are the people getting me through my days and I want to share them with you.

Promoted podcast spot: Page Turners and Button Mashers. Where ever you stream your audio goodies.

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