In episode 138 of Relate, we are joined by Maria Miller. Maria is a spiritual life coach who drops a lot of knowledge bombs in our conversation. We discuss the "four R's" for changing your relationship to yourself, being a creator for what you want in your life, and why we must overcome conflicting beliefs. Maria also chats about the concept of finding your joy space and our personal responsibility in our relationships.

Please learn more about Maria by visiting The Self Care Coach and @marialynnemiller.

Maria is a spiritual life coach who is an expert at guiding her clients to ditch self-doubt and feelings of unworthiness, discover their inner guidance and trust themselves. She’s been obsessed with personal and spiritual development since she was a kid and loves teaching others how to invite ease, flow, clarity and purpose into their life and work. In addition to being a coach, Maria is a certified yoga teacher and ayurvedic yoga specialist who lives in southern California just 15 minutes from the beach with her husband, Derek, and has the wild good fortune of getting to support the most amazing clients.