Welcome back to MHS Live, Maynooth Mental Health Society’s podcast! After a short break, we’re back with a new episode. Today we’re talking about minding our mental health during stressful times, whether it’s a more global stress or a personal one! Listen in to hear some tips!

Self-Care in Stressful Times

A podcast by Maynooth University’s Mental Health Society.

Every week Jess and Shauna will be interviewing mental health experts, activists and students on various topics. From how to keep a positive attitude during challenging times to mental health in diverse communities to different mental health based events around campus, this podcast is the perfect place to learn and relax from your own home.

Check out our Instagram (@mhsmaynooth) and Facebook page (MU Mental Health Society) for more of our resources!

Health & Fitness

Mental Health

A podcast by Maynooth University’s Mental Health Society. Every week Jess and Shauna will be interviewing mental health experts, activists and students on various topics. From how to keep a positive attitude during challenging times to mental health in diverse communities to different mental health based events around campus, this podcast is the perfect place to learn and relax from your own home. Check out our Instagram (@mhsmaynooth) and Facebook page (MU Mental Health Society) for more of our resources!

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Self-Care in Stressful Times

Self-Care in Stressful Times