Let's talk about the ways self-care can be selfish! It's not a bad thing; it's a perspective on filling your own cup of self-love, focusing on your wellness, and calling your energy back to you, so you can be wholehearted & recharged. How can you help anyone when you have no energy?

Tune in 🎧 and listen to why I think its OK for self-care to be selfish. Want blog update with soul care tools to benefit your wellness journey? Click here!