In todays episode we discuss how improve our self care habits and rituals

Self Care is essential!

Hi guys, Christiana here and I would like to formally welcome you to Conversations with Chrissy. This is an explicit, judgement free, emotional rollercoaster of a podcast. We'll laugh, cry, sing, dance, curse and most importantly heal together. So if you're up for my shenanigans be sure to subscribe to my podcast for new episodes daily.

Leave me a voice message! https://anchor.fm/convoswithchris/message

Society & Culture

Personal Journals

Hi guys, Christiana here and I would like to formally welcome you to Conversations with Chrissy. This is an explicit, judgement free, emotional rollercoaster of a podcast. We'll laugh, cry, sing, dance, curse and most importantly heal together. So if you're up for my shenanigans be sure to subscribe to my podcast for new episodes daily. Leave me a voice message! https://anchor.fm/convoswithchris/message

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Self Care is essential!

Self Care is essential!