Saha Mindset by Psychologist Mamta Saha

Self-care is Healthcare


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Kate Fearnley, a healthy lifestyle influencer, a certified vitamins and supplements expert, joins me to have an insightful conversation on living a healthy life. We discuss everything from vitamins and supplements, to self-care and health care. She points out that self-care is healthcare. If we’ve learned anything from this pandemic is that there is nothing that can substitute our health. She is an inspiration and a powerhouse; you don’t want to miss this one!


Tune in to this week’s all-new podcast to hear from the lovely Kate Fearnley on all things supplements and self-care.


Don’t forget to give me an IG follow @saha_mamta to share your thoughts. Also, sign-up for my free e-book ‘Just in Time’, available on www.mamtasaha.com.


Thank you, Kate, for this insightful conversation on the Saha Mindset. 


Here is the best way to get in touch with her;

Kate Fearnley - @iamkateliving

21 Days of Positive Lifestyle Habits E-Book - https://thedivinealchemistsupplements.com/shop/21-days-of-positive-lifestyle-habits-e-book


Edited & Published by Dona Poorna

IG @donapoorna

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Saha Mindset by Psychologist Mamta SahaBy Mamta Saha