This is the first of our self-care series.  This segment deals with loving ourselves physically.  

On this podcast, we will discuss African History, Community Service as well as Selfcare.  Starting August 31st I will be the host of the night time radio show Midnight Oil with King Cam.  You can listen on https://www.blogtalkradio.com/nsfatherhood Monday and Wednesday night 10-11:30 pm Central time.

I look forward to sharing it with you.  Talk to you soon.