The Joy Mogale Podcast

SELF CARE IS MINDFULNESS


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How are you? No, really, how are you?

Is there anyone home inside? When was the last time you had an honest, unfiltered conversation with yourself?

For me, self-care looks a little unconventional, like taking every jean size into the fitting room and embracing all the ways I’ve grown, inside and out.

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The Joy Mogale PodcastBy The Joy Mogale Podcast