Get 6 steps to help you start tasks, and end the vicious cycle of "I am overwhelmed" therefore, I need self-care.

Self-Care is Not a Bubble Bath

I hate to break it to you, but this podcast won't help you unless you TAKE ACTION! Thankfully, that's what it is all about. Taking the tiny steps you need, building the momentum you need, to GET STUFF DONE! Because all of that "stuff" adds up to a life. Your potential is brewing... we need to use it!

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Self-Care is Not a Bubble Bath

Self-Care is Not a Bubble Bath