Self-Care has became such a cliche that many people believe that it isn’t real or isn’t attainable. In this episode Bee will debunk a few myths about self care!

Self-Care is NOT

Welcome to The Therabee Podcast your go-to podcast for understanding and navigating the complex world of emotions. 

In each episode, we delve into the afterthoughts and reflections that arise once the therapy session is over. We explore the echoes of our conversations, the lingering thoughts, the unresolved feelings, and the new insights that emerge in the quiet moments following our therapy session 

I'm your host, Dr. B a licensed clinical social worker and therapist.
Join me as we unpack these emotional echoes, shedding light on the intricate dance of emotions and relationships.

Education

Self-Improvement

Welcome to The Therabee Podcast your go-to podcast for understanding and navigating the complex world of emotions. In each episode, we delve into the afterthoughts and reflections that arise once the therapy session is over. We explore the echoes of our conversations, the lingering thoughts, the unresolved feelings, and the new insights that emerge in the quiet moments following our therapy session I'm your host, Dr. B a licensed clinical social worker and therapist. Join me as we unpack these emotional echoes, shedding light on the intricate dance of emotions and relationships.

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Self-Care is NOT

Self-Care is NOT