Self-Care is so much more than just getting a pedicure!

Physical, emotional, spiritual, social, personal, home, and more.

This time of year things can get crazy and especially in 2020. We have to take care of ourselves so we can also take care of others.

We chat about the mental load we as women take on and what each of us personally do to stay in a good place.

**Recommend reading "Love Yourself Like Your Life Depends on It" by Kamal Ravikant

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