<p>We took a much needed break and now we're back. sometimes in life we over extend ourselves to please others.</p>

We took a much needed break and now we're back. sometimes in life we over extend ourselves to please others.

Self care is the best care!!!

Tame the beast, is taming that dark side no one likes to talk about. You know that side that causes depression, anxiety, obesity, self-hate, the list goes on. Why are we so scared of that side?? That side is the fucking cause of all adversities in one’s life, is it not ?!?!!!! 

Email:TTBeast2022@gmail.com

Health & Fitness

Mental Health

Tame the beast, is taming that dark side no one likes to talk about. You know that side that causes depression, anxiety, obesity, self-hate, the list goes on. Why are we so scared of that side?? That side is the fucking cause of all adversities in one’s life, is it not ?!?!!!! Email:TTBeast2022@gmail.com

Share Self care is the best care!!!

Sign up to save your podcasts

Self care is the best care!!!

Self care is the best care!!!