Today we discuss the types of self-care. Yes, there's more than one. We talk about our weaknesses and what types of self-care is easiest for us. We hope you learn something!

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Book Mentioned:

Inward by Yung Pueblo

https://www.amazon.com/Inward-Yung-Pueblo/dp/1449495753/ref=tmm_pap_title_1?_encoding=UTF8&qid=&sr=

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Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.