12.10.2018 - By Katie Krimitsos
Jody Agard has a big message to bring to women of the world: Self-Care is foundational to your overall success and joy in life. It’s a message we are all too familiar with as busy business women, right? We know the phrase, “you can’t pour from an empty cup,” all too well, but still...we let ourselves get into places of anxiety, stress, overwhelm and even burnout...all because we get too busy to take care of ourselves.