Self care practices, a tarot card reading for intentions during Mercury retrograde, and principles to apply towards loving self mind, body, and soul.

Self Care isn’t Selfish

The goal of this podcast is to spark the necessary conversations that need to be had in our lives, leading to our awareness being raised so that we can begin to SHIFT our perspective. All great change and progress starts with awareness. Together let us create a space where deeper understanding, learning, and growth can be had and eventually create a community of conscious living.

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Self Care isn’t Selfish

Self Care isn’t Selfish