In our latest Health Matters podcast episode, we sat down with the wonderful Hollie Stefaniak, RN, CRRN from Aultman Woodlawn to dive deep into something we all need more of—self-care. Whether you're a busy parent, full-time student, or just someone juggling life's to-do list, Hollie reminds us that taking care of ourselves isn't a luxury—it's a must.

https://www.medshoprx.com/blog/self-care-isnt-selfish-everyday-wellness-with-hollie-stefaniak-rn-crrn