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This week we talk about the actual practice of self-care. In the process of developing a practice it can be tempting to reach for perfection. Let's talk about it.
Read more: https://www.mindful.org/mindfulness-the-antidote-for-perfectionism/
By Kim Regis5
22 ratings
This week we talk about the actual practice of self-care. In the process of developing a practice it can be tempting to reach for perfection. Let's talk about it.
Read more: https://www.mindful.org/mindfulness-the-antidote-for-perfectionism/