I Been Thinkin | Kim's Koaching from kimregis.com

Self-care: It's for Practice, Not for Perfection


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This week we talk about the actual practice of self-care. In the process of developing a practice it can be tempting to reach for perfection. Let's talk about it.

Read more: https://www.mindful.org/mindfulness-the-antidote-for-perfectionism/

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I Been Thinkin | Kim's Koaching from kimregis.comBy Kim Regis

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