Girl, Fuck Them Kids

Self-Care: It’s More Than Mani-Pedis

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In this episode, we jump into self-care! It’s SO much more than mani-pedis and spa days, sis. Check out today’s episode and let your mind flow.

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In this episode, I discuss:

  • What is self-care? Real-life vs social media
  • How to start a self-care routine
  • Choosing a “feel good” focus
  • Determine what self-care means to you

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    Quote of the Week

    "Self-care is giving the world the best of you instead of what’s left of you.” Katie Reed

     

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    Resources Mentioned In This Week's Episode

    • Contessa Louise - The UnPuzzled Community: Click here for more information!
  • Contessa Louise - https://www.laundry23.com 
  • Oracle of Visions Card Deck. Click here to check them out. And it's not an affiliate link...for now. 
  • Mo Wilde - https://www.moilluminated.com 
  • Maya Gobara - https://www.mayathemystic.com 
  • Danie Sanchez - https://www.instagram.com/iamdaniesanchez/
  • Danie Sanchez - https://www.4thhousestudios.com 

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    This week’s question is: 

    Question: What does self-care look like for you?

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