<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1403404/open_sms">Let us know how you feel. Text us!</a>When was the last time you bought something, that was considered a “selfish” buy. It wasn’t for the husband or bae, it wasn’t for family but it was something that YOU WANTED and not something  that you NEEDED? We push self care but it’s so easy to push it back, alter it, or just plain forget. But we have to be more selfish.  <a rel="payment" href="https://www.buzzsprout.com/1403404/support">Support the show</a>

Let us know how you feel. Text us! When was the last time you bought something, that was considered a “selfish” buy. It wasn’t for the husband or bae, it wasn’t for family but it was something that YOU WANTED and not something that you NEEDED? We push self care but it’s so easy to push it back, alter it, or just plain forget. But we have to be more selfish. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1403404/open_sms" rel="noopener noreferrer">Let us know how you feel. Text us!</a>When was the last time you bought something, that was considered a “selfish” buy. It wasn’t for the husband or bae, it wasn’t for family but it was something that YOU WANTED and not something&nbsp; that you NEEDED?&nbsp;We push self care but it’s so easy to push it back, alter it, or just plain forget. But we have to be more selfish.&nbsp; <a href="https://www.buzzsprout.com/1403404/support" rel="noopener noreferrer">Support the show</a>

Self Care: Let Me Ease Your Mind

Kiyana and Ky'Ara are two hard working Queenz who are trying to navigate Life, Motherhood, Careers, and all things Self Improvement. Join us EVERY other WEDNESDAY as we grind it out together. Diggin Deep into thought provoking conversations, learning a little sumthin sumthin, laughing at our pain, affirming each other, and proudly standing in the fact that we don’t know what the hell we're doing........ but BET we'll figure it out.

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Kiyana and Ky'Ara are two hard working Queenz who are trying to navigate Life, Motherhood, Careers, and all things Self Improvement. Join us EVERY other WEDNESDAY as we grind it out together. Diggin Deep into thought provoking conversations, learning a little sumthin sumthin, laughing at our pain, affirming each other, and proudly standing in the fact that we don’t know what the hell we're doing........ but BET we'll figure it out.

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