Hello my gorgeous angels! How we doing? What’s occurring in everyone’s life? It’s a bit mental at the moment isn’t it? I was gonna do a Q&A but everyone asked how I look after myself so here are some of my tips! I could go on and ON about what I do to make myself feel better but I feel this episode sums up my most used practices. I hope this helps you develop a little self care routine in your week and day to day lives. Love you always, Meggy G xxxx