Today I talked about self-care and things I do to take a break and do something for myself. I hope everyone is healthy and safe! Thank you to everyone on the front lines and those still working at essential businesses.

Today's podcast is brought to you by Anchor so make sure you download the Anchor app or go to Anchor.fm.

If you have any suggestions or want to reach out to me you can find me on Instagram: @maariahnicolee or on YouTube at Mariah MacDonald. Please feel free to reach out and I look forward to talking to you guys next week!

Happy Adulting!