In this enlightening episode, host Natalie takes the lead as she and her co-host Teej dive deep into the world of mental health. Together, they confront the stigma surrounding mental health, debunk common myths, and share jaw-dropping horror stories found online. Natalie guides the conversation with her expertise, while both she and Teej open up about their own journeys in therapy, offering candid insights and personal experiences. Whether you're new to the topic or looking for a fresh perspective, this episode promises to be an engaging and informative exploration of mental health.

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Music:

You & I by Soyb & Amine Maxwell 
https://soundcloud.com/soybmusic 
https://soundcloud.com/aminemaxwell 
Creative Commons — Attribution 3.0 Unported — CC BY 3.0 
Free Download / Stream: http://bit.ly/l-you-and-i 
Music promoted by Audio Library https://youtu.be/NS71HLgd9q4