ChurchMag Podcast

333 - Self-care, Mental Health - The Signs

09.01.2021 - By ChurchM.agPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

How we take care of ourselves is a spiritual matter. Rest is a spiritual discipline. God makes a big deal about it. In this episode Blessing Mpofu and Chris Wilson talk about self-care and mental health. Sharing from experience they talk about signs of unhealth and how to bounce back.

This Might Also Be HelpfulYour Life Matters – A List Of Mental Health Resources For You And Your ChurchWhat Jeremy Learned with ChurchAndMentalHealth.com [Podcast #263]Self-care In Church And Organizational LifeMental Health Church Plan: Awareness to ActionWhat I Wish The Church Did About Mental HealthWhat I Wish The Church Knew About Mental Healthchurchandmentalhealth.comLet's Talk About It

As an individual how do you know that you're either in not a healthy space or heading toward one? What safeguarding measures does your church / team / organisation have in place to foster an environment of healthy people? Whatever it is, let us know — @ChurchMag using #cmagcast on Twitter — or contact us here and we’ll share it on an upcoming episode.  

More episodes from ChurchMag Podcast