Self-care is the latest buzz-word to hit 2018, but there is a whole lot more to it that bubble baths and face masks (though that's o.k too). Oprah is an advocate, and so is Winnie the Pooh – so do you know what it is? Did you celebrate International Self-Care Day? Charlie schools Britt in the ways of self-care and Britt supplies the mid-show snack…and shares a little too much about her elbows.