We've talked a lot about stress management and self care on previous episodes, but maybe I've been calling it the wrong thing. Is it self care or is it really your basic needs. In this episode, we'll explore whether you've been thinking about self care backwards and how to change your mindset so you can start showing up at your best. 

Will you join us this summer? Registration for the Supervisor Strengths Institute and Strengths Accelerator Academy are open! Take advantage of Early Bird Rates and get $150 instant savings through April 30, 2026. 

Strengths Accelerator Academy https://learn.strengthsuniversity.org/acceleratoracademy
Supervisor Strengths Institute
https://learn.strengthsuniversity.org/Institute

If you’re listening to this podcast, you take your role as a leader seriously. You want to be more effective. You want to lead your team to greater success. And you probably want less stress. This podcast has great information and tips to get you started. But if you’re ready for the next step – one that will give you the guidance and structure to take you to the next level of success – Strengths University has you covered. 

Have questions? Email Anne at [email protected] or set up a meeting with her HERE.

Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/