Today we continue our two part series on self care. We bring in motivational speaker and Just Basique's January feature, Sasha Simmons. She has a wonderful story to tell, is full of insights, and lays down the cold hard truth about healing and bettering yourself. Join our conversation as we discuss beauty standards and being a broken person.  Trista from @YourBeautyPro gives some at home self care tips and yes they involve essential oils.

Questions? DM us or leave us a voicemail in at the anchor.fm app.

Music: Torrean Miles @omega5dawg

Beauty: Trista @YourBeautyPro

Guest: Sasha Simmons IG: @thesashasimmons   Website: www.sashasimmons.com